Multi-Grain Granola
Combine:
4 c rolled oats
2 c puffed brown rice*
2 c puffed millet*
2 c puffed kamut*
1 c sliced raw almonds
2 c chopped raw pecans
1 c raw cashews (opt)
1 c raw sunflower seeds (opt)
3 c unsweetened large flake coconut*
1/2 c flax seed*
1 1/2 c raw pumpkin seeds*
In a saucepan, heat:
1 1/2 c unrefined, virgin coconut oil* (do not substitute)
2 1/2 c honey
1 1/2-2 T vanilla
1/2 t nutmeg
1 t cinnamon
2 t sea salt
Add any combination:
Raisins, blueberries, cranberries, apricots, dried apples.
My favorite is dried apples.
*All these ingredients should be available at your local health food store.
Pour warm mixture over oat mixture and stir until moistened. Line 3 cookies sheets with parchment paper. Spread mixture evenly on sheets. Bake at 350 degrees for 15-25 minutes until just golden (do not overcook). Stir occasionally. Remove from oven and cool. Store in an air tight container.
Makes about 30 cups.
Makes about 30 cups.
1 comment:
Hi Rebecca! So, I am just loving all of these recipes you post. I made the brussel sprouts for dinner tonight and my husband said they were the best vegetable he had ever eaten~ kudos! My son loved the apple/banana pancakes too. I just got all of the stuff to make the choco cookies and tootsie rolls. We are anxious to try them! Oh yeah- did the potpourri the other day too when we had company and they all loved it. Thanks so much for all of the great ideas!
Happy Holidays~
Jess
PS- Just started reading "Sugar Blues".... very interesting!
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