Multi-Grain Blender Pancakes
1/3 c powdered milk and c water*
1/3 c raw kamut**
1/3 c raw spelt**
1/3 c raw whole wheat**
2 T powdered eggs or 2 whole eggs
2 T virgin coconut oil
2 t baking powder
2 T pure maple syrup (or natural sweetener of your choice)
1/2 t real salt
Put milk, water and grains in blender. Blend on highest speed for 3-5 minutes, or until batter is smooth. Add remaining ingredients and blend on low. You may need to add 1/2-1 c of additional water to make batter to your preferred consistency.
Bake on a hot cast iron griddle. Double the oil for a great waffle batter.
**Can substitute any combination of grains1/3 c powdered milk and c water*
1/3 c raw kamut**
1/3 c raw spelt**
1/3 c raw whole wheat**
2 T powdered eggs or 2 whole eggs
2 T virgin coconut oil
2 t baking powder
2 T pure maple syrup (or natural sweetener of your choice)
1/2 t real salt
Put milk, water and grains in blender. Blend on highest speed for 3-5 minutes, or until batter is smooth. Add remaining ingredients and blend on low. You may need to add 1/2-1 c of additional water to make batter to your preferred consistency.
Bake on a hot cast iron griddle. Double the oil for a great waffle batter.
*Can substitute 1 c regular milk or 2/3 c instant and 1 c water
1 comment:
I just made these this morning and they were great! Thanks for all the healthy recipes. I actually have made quite a few of your recipes and I have never commented, but I thought it was about time. I really appreciate all the recipes and information!
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